Banana shake Ninja blender recipe is the most efficient way of providing your body with sufficient daily amounts of much needed nutrients. And most importantly, they do taste as good as they sound! Here is one of my personal favorites:
BANANA SHAKE Ninja blender recipe:
3 ripe bananas, 2 cups milk, 2 tablespoons oat flakes, 1 teaspoon of cocoa, few drops of squeezed lemon juice, 1 tablespoon ground flax seeds, half a teaspoon vanilla extract
Preparation of banana shake ninja blender recipe:
Peel the bananas, then cut them into thin slices. Put them into the blender pitcher along with oat flakes and pour the milk on top. Pulse 3- 4 times until the oat flakes are chopped to your liking. Add all the remaining ingredients: cocoa, lemon juice, flax seeds and vanilla extract, and pulse again very briefly. If the mixture is too thick, add more milk . Distribute the shake into cups, the amount should be sufficient for 4 servings. A summer version of this recipe would include crushed ice, which is no difficult task for the ninja blender! Easy preparation and the abundance of healthy ingredients are a guarantee of a perfect way to start a successful day. But carefully- one of the side- effects of regular consummation of this great shake can be a considerable weight loss. Enjoy in your banana shake ninja blender recipe!