This is quick and easy to made Ninja smoothie recipe. It’s perfect for vegans and people who want to lose weight!
1 cup stemmed kale
1 cup skim milk
1 sliced frozen banana
1/2 green apple, cut into chunks
1/2 pear, cut into chunks
1/4 cup old-fashioned rolled oats
1 tablespoon peanut butter
1 tablespoon flax seed meal
1 tablespoon wheat germ
2 sprigs fresh parsley, or more to taste
Note: You can replace milk with any liquid
Mix kale, milk, banana, apple, pear, oats, peanut butter, flax seed meal, wheat germ, and parsley in your Ninja blender until smooth.
Preparation Time: 10 minutes