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We all want that magical smoothie which will increase our immunity and help us to stay healthy. Well, guess what!? Maybe this ninja healthy smoothie is exactly what you need.
Ingredients:
2 C. yogurt (Plain)
1 C. orange juice
1 C. grapes (essential for sweetness)
1 apple
1 or 2 sm. bananas
12 walnuts
1 bale shredded wheat or ½ C. Grape Nuts
To these basic ingredients add/subtract: 2 C. sugar-free frozen fruit, 1 orange, 1 peach, 8 oz. dried apricots (can be soaked in the orange juice), 1 kiwi, cantaloupe/honeydew melon (in season).
Directions:
Place all in your Ninja blender and blend at high speed.
