Vanilla and Pear Smoothie

    Vanilla and Pear Smoothie

    886

    vanilla and pear smoothie recipe
    Another quick and lightweight ninja blender smoothie. It is easily and quickly digested and carbohydrates from a pear will give you energy. Also, this smoothie can be used for the first meal after training.

    Ingredients:

    150g of low-fat yogurt
    30g of whey protein vanilla
    150g of pears

    Directions:

    Put all ingredients in your Ninja blender and stir until it is smooth. Optionally, you can spice it up with a little cinnamon.

    Preparation time: 5 minutes
    Servings: 1

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